Aloe vera grows abundantly in tropical climates and has been used as a medicinal plant for hundreds of years. Aloe vera juice is a viscous liquid made from the pulp of the leaves of the aloe plant. Drinking aloe vera juice is very good for our health.
What are the benefits of Aloe vera
In terms of detoxification, healthy liver function is essential.
Aloe vera juice is an excellent way to keep the liver healthy. This is because the liver functions best when the body gets enough nutrients and water. Aloe vera juice is ideal for the liver because it replenishes water and is rich in phytonutrients
BY drinking aloe vera juice,it helps to increase the water level in the intestines. Studies have shown that the relationship between increasing intestinal water and stimulating peristalsis can help you defecate normally
Moisturizing aloe vera juice can help reduce the frequency and appearance of acne. It can also help reduce skin conditions such as psoriasis and dermatitis.
Aloe vera is a rich source of antioxidants and vitamins, which can help protect your skin.
Aloe vera juice is rich in nutrients. Drinking alcohol is a good way to ensure that you are not weak. It contains important vitamins and minerals such as vitamins B, C, E and folic acid.
It also contains a small amount of:
Aloe is also one of the only plant sources of vitamin B-12. This is good news for vegetarians and vegetarians
When heartburn occurs, drinking aloe vera juice can relieve stress. The compounds present in aloe vera juice can help control gastric acid secretion. This effect has even been shown to fight gastric ulcers and prevent them from getting bigger.
Keeping aloe vera juice can also meet many beauty and health needs.
Try to use it for the following purposes:
• Makeup primer (use before foundation)
• Makeup remover
• Sunburn pacifier
• Lightweight and moisturizing
• Scalp stimulation treatment (mix a few drops of peppermint oil)
You can use aloe vera to keep your skin clean and hydrated. This may be because plants thrive in a dry, unstable climate. In order to survive under harsh conditions, the leaves of plants can store water. These watertight leaves are combined with special plant compounds (called complex carbohydrates) to make them effective facial moisturizers and pain relievers.
Potential to fight breast cancer
A new study published in “Evidence-based Medicine Complementary and Alternative Medicine” examines the therapeutic properties of aloe-emodin, a compound in plant leaves. The author believes that succulents have the potential to slow the growth of breast cancer. However, more research is needed to further advance this theory.
How to get aloe vera powder?
Aloe is actually one of 420 aloe plants. It is a low-maintenance plant that can be grown in the southwestern United States, Mexico, Central America and Southeast Asia. The aloe plant consists of three main parts: the hard green leaves and the gel and juice in the leaves. Aloe vera gel is the most commonly known ingredient of aloe vera because of its multiple healing properties. On the other hand, the juice has a bitter taste and acts as a laxative in many cases.
Rinse the gel to remove the juice residue, dehydrate and grind it into a fine powder to obtain aloe vera powder. This makes the powder very concentrated, just like aloe vera powder with a 200:1 concentration of aromatic ingredients. Only 1-2 spoon of aloe vera powder is required to make a big impact.
Aloe recipes for juice
If you are not satisfied with aloe vera, please try the following types
•¼ cup aloe vera gel (leaves fresh)
• 1½ cup frozen strawberries
• 1 cup of water
• 1½ tablespoons. Maple sugar
• 1 tablespoon. Lemon juice
Mix it for 1-2 minutes until smooth.
If you need further help, you can add protein powder or chia seeds.
Pineapple Aloe Cocktail
• ½ cup of pineapple juice
• ¼ to ½ cup of aloe vera juice
• 2 tablespoons. Unsweetened cranberry juice
• 1 tablespoon. Agave nectar or honey, optional
• Lime wedges for decoration
Mix all the ingredients in a small pitcher. Pour on ice and add lime.
Fresh Aloe Mint Summer Salad
• Large piece of fresh aloe vera leaves
• A handful of organic mint leaves
• 1 lemon or lime
Mixed it for 1-2 min.