You will have to extract 5-6 Indian basil leaves from the locally grown Indian basil plant.
Another 1-2 cardamom/green cardamom,
1/2 cup chopped turmeric slices,
1 spoon of cloves
1 teaspoon ground black pepper
1 piece of cinnamon)
5-6 teaspoons chopped ginger
1 spoon dried grapes
To make soup that boosts immunity, you will need the above ingredients. If you don’t have these materials in your house, you can buy them from a grocery store. It does not take a lot of time to prepare this immune-boosting drink. You can ready it in 5 to 10 minutes. Let us know how to do it now…
How to prepare this beer
To prepare this immune-boosting drink, first mix ginger and turmeric in water. Now put it in 4 cups of water and boil it until it turns yellow and starts to smell of ginger. Cook this way for 5 to 6 minutes. Now, mix the remaining ingredients in the turmeric and ginger water and boil for at least 15 to 20 minutes.
If the water starts to decrease, additional water can be added to it, or the amount of decoction made must be determined and the amount of water maintained accordingly. Now the soup is ready. Drain it, pour it into a cup, mix a tablespoon of honey, and then mix well in the soup. Now drink the decoction warmly and consume it.
This beneficial enhancement of brewing immunity
In order to enhance immunity, AYUSH recommends using Ayurvedic soup. Scientists and doctors also believe that Indian spices have excellent ability to strengthen immunity and overcome colds, coughs and corona virus colds.
Facts have proved that this immunity-enhancing decoction has special properties for treating coronavirus symptoms, so it is very useful. Immune enhancer soup has also been used to cure covid symptoms and enhance immunity, and its positive benefits have been seen.
Will pay special attention to this
One thing to keep in mind when consuming an immune booster is that it is made from various Indian spices, which are also very hot. If you eat a lot of food that has a caloric effect, it can also cause Tridosha problems.
What follows is that drinking too much water can cause problems such as heartburn, burning eyes, and blisters in the mouth. Therefore, please try to take only decoctions made with a doctor’s consultation or a small amount of spices.